Spicy Sweet Potato Chips


Instructions:

Preheat the oven to 200C , 400F, gas Mark 6

Cut the sweet potatoes into wedges and place in bowl (don’t pat the wedges dry as the moisture will help the spice mix stick).

Add the spices mix them together so the wedges are evenly coated in the spices.

 

Place the wedges onto a non-stick baking tray.

 

Bake at the top of the oven for 15- 20 minutes until crisp

Serve straight away.

Serves 2
Prep time: 5 minutes
Cooking time: 15-20 minutes

 

Per portion

Calories: 157

Fat: 1.2g

Saturates: 0.2g

Carbs: 36.5g

 of which sugars: 9.8g

Fibre: 6g

Protein: 2.8g

Salt: 0.33g

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Ingredients:

  • 2 large sweet potatoes (approx. 180g each)

  • 1 tbsp of any spice mix – your choice (I love 1tsp smoked paprika mixed with 1tsp Cajun spices and a touch of black pepper)

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© 2019 by Healthy Living with Sarah

*Whilst every effort has been made to ensure that all content shown in the recipes and in any articles (including exercise content)is correct, it should only be used as a guideline. If you are unsure as to whether any content is suitable for you, you should seek advice from a medical practitioner first.