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Slow cooked pulled beef brisket
Slow cooked brisket in stout.png

Serves 4
Prep time: 10 minutes
Cooking time: 6-8 hours

Per portion

Calories: 333

Fat: 9.9g

Saturates: 4.1g

Carbs: 20.2g

 of which sugars: 20.2g

Fibre: 0.1g

Protein: 34.8g

Salt: 0.27g

Ingredients:
• 700g lean beef brisket joint
• 440ml stout beer
• 70g muscovado brown sugar
• Freshly ground black pepper



Instructions:

Pre-heat a slow cooker

Remove any binding/string from the brisket and sear in a hot pan until dark all the way around, then add the stout and bring quickly to the boil and boil for 1 minute.

Transfer the beef and the liquid to the slow cooker, add the brown sugar (stirring into the liquid) and season with some freshly ground black pepper.  Slow cook for 6-8 hours until tender.

Remove any excess liquid and place in a saucepan and boil until reduce to a thick sauce.  Pour the sauce over the brisket, then with two forks gently shred the beef ensuring it is mixed with the sauce.

I love this served in stotties with my quick pickled red onion, but just as perfect with pasta or mashed potatoes and veg!

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