Pea and courgette noodles

Serves 2
Prep time: 5 minutes
Cooking time: 5 minutes

Per portion

Calories: 86

Fat: 1.5g

Saturates: 0.3g

Carbs: 10.4g

 of which sugars: 7.3g

Fibre: 5.4g

Protein: 7.7g

Salt: 0.23g


  • 1 vegetable stock cube

  • 500g courgettes

  • 120g frozen peas


Top and tail the courgettes and cut into noodles using a spiralizer or sharp knife.


Bring a medium-sized saucepan of water to the boil and add the stock cube, stir until dissolved, Add the peas and the courgette noodles and bring back to the boil. Cook for 2-3 minutes, then remove from the heat, drain and serve straight away.

Vegan friendly

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© 2019 by Healthy Living with Sarah

*Whilst every effort has been made to ensure that all content shown in the recipes and in any articles (including exercise content)is correct, it should only be used as a guideline. If you are unsure as to whether any content is suitable for you, you should seek advice from a medical practitioner first.