Overnight Strawberry Oats

Serves 1
Prep time: 5 minutes
Cooking time: 0 minutes

Per portion

Calories: 208

Fat: 7.5g

Saturates: 4.1g

Carbs: 23.1g

of which sugars: 9.7g

Fibre: 5.4g

Protein: 12.5g

Salt: 0.12g

Ingredients:

• 20g porridge oats

• 100g strawberries

• 100g Greek yoghurt

• 20ml milk

Mix the oats, milk and half of the strawberries together in a bowl, cover with clingfilm and pop in the fridge overnight

Serve the next day with the remaining strawberries chopped and served on top.