Left Over Chilli Pasta Bake

Serves 2
Prep time: 15 minutes
Cooking time: 25 minutes

 

Per portion

Calories: 520

Fat: 17g

Saturates: 8.1g

Carbs: 58.6g

 of which sugars: 10.3g

Fibre: 9g

Protein: 33.1g

Salt: 1.1g

Ingredients:

• 150g dry weight pasta shapes

• 220g left over chilli con carne

• 100g low-fat cream cheese

• 75ml semi skimmed milk

• 50g reduced fat grated cheese



Instructions:

Heat a large pan of water, and once boiling add the dry pasta and cook for 10-15 minutes (the pasta should still be slightly firm, not soft).  Drain and place in a large bowl.

Preheat the oven to 190C, 375F, Gas Mark 5

Add the left-over chilli con carne to the cooked pasta and stir to evenly combine. Then place the mixture into an oven proof dish.

Place the cream cheese and milk into a blender and blend until smooth. 

Pour the cream cheese sauce over the pasta and chilli mix.  Sprinkle over the grated cheese and place in the oven.

Bake for 25 minutes or until the cheese is bubbling.

Serve straight away

  • Facebook Social Icon
  • Twitter
  • Instagram
  • LinkedIn Social Icon

© 2019 by Healthy Living with Sarah

*Whilst every effort has been made to ensure that all content shown in the recipes and in any articles (including exercise content)is correct, it should only be used as a guideline. If you are unsure as to whether any content is suitable for you, you should seek advice from a medical practitioner first.