Layered Strawberry Cheesecake


Instructions:
Set aside a couple of strawberry’s for the topping and place the rest in a small saucepan with the honey and a tbsp. of water.   Gently bring to a medium heat ( do not allow to boil) and cook for 3-5 minutes until the strawberries have collapsed, using a wooden spoon mash them until a rough puree has been achieved. Set aside and leave to cool for 20 minutes

In another bowl add the yogurt, cream cheese and vanilla essence.  Mix together until smooth.

Place the biscuit in a blender, and blend until breadcrumb like in consistency.

Take a glass tumbler, place the crumbed biscuit in the bottom, then top with half of the cream cheese mixture.  Top the cream cheese mixture with half of the strawberry sauce. Repeat the process with the remaining cream cheese mixture and the finally the last of the strawberry sauce.   

Decorate with the strawberries.

Chill for 15 - 20 minutes before serving


 

Serves 1
Prep time: 5 minutes
Cooking time: 10 minutes
Chilling time: approx. 20 minutes

Per portion

Calories: 163

Fat: 5.8g

Saturates: 2.8g

Carbs: 20.g

 of which sugars: 13g

Fibre: 3.7g

Protein: 7.4g

Salt: 0.46g

Ingredients:
• a small handful of very ripe strawberries
• 1tsp honey
• 1 tbsp Greek yogurt
• 1 tbsp low fat plain cream cheese
• dash of vanilla essence (optional)
• 1 digestive biscuit- why not swap for a chocolate biscuit as an alternative!

Vegetarian

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© 2019 by Healthy Living with Sarah

*Whilst every effort has been made to ensure that all content shown in the recipes and in any articles (including exercise content)is correct, it should only be used as a guideline. If you are unsure as to whether any content is suitable for you, you should seek advice from a medical practitioner first.