Instructions:

Pre-heat the oven to 190C, 375F, Gas Mark 5

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In a bowl mix together the honey, smoked paprika, salt and lemon juice to create a paste.

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Brush each chicken portion with the paste and set aside on a plate.

Heat a heavy based frying pan and add a couple of sprays of the oil.  Gently brown the chicken portions skin side down one piece at a time and transfer to an oven proof dish.

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Brush the browned portions with any remaining paste then place in the oven.

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Bake in the oven for 30 minutes or until the chicken is cooked through.

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Serve hot or cold