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Hassleback baked sweet potato

Instructions:
Preheat the oven to 200C, 400F, Gas Mark 6
Wipe clean the potato and then dry (do not peel). Rub the outside with the cut garlic clove (discard the garlic)
Cut slices into the potato 3 mm apart and about 8 mm from the bottom. Place on a baking tray.
Spray with a little rapeseed oil, and season with the salt and black pepper and place in the top part of the oven and cook for 35-40 minutes
Serve hot.
Serves 1
Prep time: 5 minutes
Cooking time: 35-50 minutes
Per portion
Calories: 187
Fat: 1.6g
Saturates: 0.3g
Carbs: 38.3g
of which sugars: 10.3g
Fibre: 4.6g
Protein: 2.3g
Salt: 0.66g
Ingredients:
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1 sweet potato approx. 180g (with skin)
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1 clove of garlic, cut in half
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Rapeseed oil spray
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Salt and black pepper
Vegan friendly
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