Dubu jorim

Instructions:
Cut the tofu into 1cm thick rectangular pieces. Then gently pat dry with a clean cloth or kitchen paper.
In a small bowl add the sesame oil, garlic, sliced spring onions, diced chilli, soy sauce and add two tablespoons of water and stir.
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Heat a large non-stick frying pan, spray lightly with the rapeseed oil and gently add the tofu pieces and cook on each side for 2-3 minutes until they just start to go golden brown.
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Reduce the heat slightly and add the sauce to the pan. Gently turn the tofu slices so they are coated in the sauce and cook on a low heat for 3-4 minutes.
Serve on a warmed plate with the sauce spooned over the top. Perfect with rice or noodles
Vegan
Serves 2
Prep time: 5 minutes
Cooking time: 15 minutes
Per portion
Calories: 238
Fat: 15.8g
Saturates: 2.5g
Carbs: 5.2g
of which sugars: 3.9g
Fibre: 3.1g
Protein: 18.9g
Salt: 2.1g
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Ingredients:
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280g firm set tofu
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2 tbs soy sauce
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2 tsp sesame oil
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½ tsp sesame seeds
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2 spring onions, cleaned, root removed and finely sliced
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1 red chilli, diced
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1 garlic clove, peeled and diced
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rapeseed oil spray
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