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Coconut and Chia Seed Dessert

Serves 1
Prep time: 5 minutes + plus standing time of 1-2 hours
Cooking time: 0 minutes
Per portion
Calories: 138
Fat: 6.5g
Saturates: 1g
Carbs: 10.9g
of which sugars: 10.5g
Fibre: 8.8g
Protein: 5.2g
Salt: 0.45g
Ingredients:
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160g canned coconut milk
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50g mixed fresh berries
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1 ½ tbsp’s chia seeds
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Dash of vanilla extract
Instructions:
Mix the coconut milk, vanilla and chia seeds together and pour into a tumbler. Leave to thicken for 1-2 hours in the fridge or for better results overnight
Just before serving top with the mixed berries
TIP: this makes a perfect breakfast too!
Vegan friendly
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