Prep time: 2-3 minutes
Cooking time: 1 minute
of which sugars: 5g
180g fresh cauliflower florets
1 vegetable stock cube
Boil 600ml of water in a saucepan, adding the vegetable stock cube.
Break the cauliflower into florets and blend in a food processor until they form the consistency of breadcrumbs. Add this cauliflower ‘rice’ to the boiling water for 30 seconds, then drain well through a sieve before serving.
TIP: add the juice and zest of one lime to the rice once it's cooked to give a zing - this works really well if serving with a curry!