Cauliflower Hash Browns

Instructions:
Grate the cauliflower florets into a medium size bowl, add the beaten egg, sliced spring onions and the salt and black pepper. Mix together well.
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Heat a medium sized frying pan. Add a couple of sprays of the rapeseed oil then using a spoon add ¼ of the mixture to the pan and shape into a rough circle, and repeat with the remaining mixture, making 4 hash browns in total.
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Cook for 5-7 minutes until golden brown, spray the tops with another spray of the oil and gently flip over. Cook for another 5-6 minutes
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Serve hot
Serves 2
Prep time: 5 minutes
Cooking time: 10-15 minutes
Per portion
Calories: 89
Fat: 3.9g
Saturates: 0.9g
Carbs: 6.3g
of which sugars: 4.3g
Fibre: 2.6g
Protein: 7.6g
Salt: 0.4g
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Ingredients:
• 280g Cauliflower florets
• 2 spring onions, finely sliced
• 1 medium egg, beaten
• Freshly ground black pepper and a pinch of salt
• Rapeseed oil spray
Vegan friendly