Instructions:

Grate the cauliflower florets into a medium size bowl, add the beaten egg, sliced spring onions and the salt and black pepper. Mix together well.

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Heat a medium sized frying pan.  Add a couple of sprays of the rapeseed oil then using a spoon add ¼ of the mixture to the pan and shape into a rough circle, and repeat with the remaining mixture, making 4 hash browns in total.

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Cook for 5-7 minutes until golden brown, spray the tops with another spray of the oil and gently flip over.  Cook for another 5-6 minutes

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Serve hot