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Caramelised banana
Carmelized Banana

Serves 1
Prep time: 5 minutes
Cooking time: 5 minutes


Per portion

Calories: 181

Fat: 4.2g

Saturates: 2.7g

Carbs: 35g

 of which sugars: 32g

Fibre: 1.9g

Protein: 1.7g

Salt: 0.01g

• 1 ripe banana, peeled and sliced into 3, length ways  
• 5g unsalted butter
• 1 1/2 tsp's Muscovado sugar



Heat a heavy based frying pan until hot.


Add the butter, allow to melt a start to foam slightly then add half the sugar stir gently and lay the bananas on top of the sugar and butter mix, then sprinkle over the remaining sugar. 


Cook the bananas for 1-2 minutes on each side then serve straight away. Great with ice-cream or Greek Yogurt

Vegetarian and Gluten free

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