Healthy Living with Sarah
  • Home

  • Recipes

    • Savoury
    • Sweet
    • Sides and sauces
    • Snacks and treats
  • Blog

  • About

  • Contact

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Food Facts
    • Healthy Living
    • Exercise
    Search
    Granny's favourites
    Sarah Skelton
    • Aug 11, 2020
    • 2 min

    Granny's favourites

    Like many people during lockdown, I've started my own veggie patch in the garden. Not because I was bored, as I was busier than ever,...
    20 views0 comments
    Create the perfect stir-fry!
    Sarah Skelton
    • Mar 5, 2020
    • 2 min

    Create the perfect stir-fry!

    Stir-fries are a perfect way to create something mega tasty in a small amount of time, which is perfect at the end of a long day. Whilst...
    29 views0 comments
    The perfect little tipple!
    Sarah Skelton
    • Oct 10, 2019
    • 3 min

    The perfect little tipple!

    We all need a little something to help keep us warm on a cold winters evening. Here are just some of my favourite winter tipples, that...
    19 views0 comments
    There's something fishy going on!
    Sarah Skelton
    • Jul 18, 2019
    • 2 min

    There's something fishy going on!

    Fish is packed full of good things such as vitamin D, fatty acids and protein We should try and have so called 'fatty' fish twice a week...
    19 views0 comments
    The humble pomegranate
    Sarah Skelton
    • Jul 5, 2019
    • 1 min

    The humble pomegranate

    You see them in the supermarkets but do you know why they are more than just a pretty fruit? When choosing a pomegranate, look for those...
    16 views0 comments
    Label confusions
    Sarah Skelton
    • Jun 15, 2019
    • 2 min

    Label confusions

    We all know we should eat healthier and exercise more, but when it comes to understanding the label on a packet of food it really can be...
    3 views0 comments
    My healthy obsession with tomatoes
    Sarah Skelton
    • May 22, 2019
    • 2 min

    My healthy obsession with tomatoes

    Fresh from the garden, roasted, chopped, canned or crushed what's not to be love. The trusted store cupboard favourite “Tomatoes bring...
    6 views0 comments
    Is beetroot more than just a bit of extra colour for a salad?
    Sarah Skelton
    • May 22, 2019
    • 1 min

    Is beetroot more than just a bit of extra colour for a salad?

    Beetroot is known for its vibrancy, but did you know there's a lot more to it than that! We tend to think that when it comes to beetroot...
    6 views0 comments
    Oil, myths, facts and tips!
    Sarah Skelton
    • May 22, 2019
    • 2 min

    Oil, myths, facts and tips!

    Virgin, not Virgin, cold pressed and more..... Choosing the right oil for the job can be confusing! “Did you know lard is actually rich...
    5 views0 comments
    Pickle Envy!
    Sarah Skelton
    • May 22, 2019
    • 2 min

    Pickle Envy!

    It's such a shame that we don't pickle as much as other countries. "Pickles were always something that appeared on Boxing Day with cold...
    5 views0 comments
    Who's your butcher?
    Sarah Skelton
    • May 22, 2019
    • 4 min

    Who's your butcher?

    Having a friendly butcher can be a lifesaver, not only for special meals, but also on your wallet too! But it's much more our local...
    3 views0 comments
    More than just a cure for puffy eyes!
    Sarah Skelton
    • May 22, 2019
    • 2 min

    More than just a cure for puffy eyes!

    Many of us have laid in the bath with a couple of slices of cucumber laid strategically over our eyes in hope that this simple action...
    4 views0 comments
    Spice up your life!
    Sarah Skelton
    • May 22, 2019
    • 2 min

    Spice up your life!

    Turmeric is an amazing spice and is known for giving curries their bright orange/yellow colour, but more importantly it has been used in...
    5 views0 comments
    Mushrooms - are so much more than just a squeaky, 
slimy vegetable!
    Sarah Skelton
    • May 22, 2019
    • 2 min

    Mushrooms - are so much more than just a squeaky, slimy vegetable!

    Mushrooms you either love them or hate them! Those that are not a fan often refer to them as being a squeaky slimy vegetable as they...
    2 views0 comments
    Feel Fuller for Longer with Protein
    Sarah Skelton
    • May 22, 2019
    • 2 min

    Feel Fuller for Longer with Protein

    The most recent research about protein tells us that it is top of the tree for helping us feel full (satiety). So for some who suffers...
    1 view0 comments
    The Humble Onion
    Sarah Skelton
    • May 20, 2019
    • 1 min

    The Humble Onion

    Did you know that the average onion is made up of 89% water and contains less than 0.1% fat! Onions are just 40 calories per 100g, so...
    0 views0 comments
    Why salad is good for us!
    Sarah Skelton
    • May 20, 2019
    • 3 min

    Why salad is good for us!

    We all know by now that it is important to eat 5 portions of fruit and vegetables a day and salad can count towards this. But have you...
    4 views0 comments
    • Facebook Social Icon
    • Instagram

    © 2022 by Healthy Living with Sarah

    Privacy Policy

    *Whilst every effort has been made to ensure that all content shown in the recipes and in any articles (including exercise content) is correct, it should only be used as a guideline. If you are unsure as to whether any content is suitable for you, you should seek advice from a medical practitioner first.