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    Why we should try to be more active
    Sarah Skelton
    • Jun 19, 2019
    • 2 min

    Why we should try to be more active

    We all know that we should get out and be more active, but do you understand the healthy positive impact activity has on you both...
    13 views0 comments
    Do you have the right equipment?
    Sarah Skelton
    • May 27, 2019
    • 4 min

    Do you have the right equipment?

    We spend more time in our trainers than any of the others we own, so it’s really important that we choose carefully. "Think function over...
    19 views0 comments
    Walk yourself fit!
    Sarah Skelton
    • May 22, 2019
    • 2 min

    Walk yourself fit!

    I love walking, especially with our dog Bear. It clears my head, gets my heart pumping(mainly when I'm chasing her after she's seen...
    13 views0 comments
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    *Whilst every effort has been made to ensure that all content shown in the recipes and in any articles (including exercise content) is correct, it should only be used as a guideline. If you are unsure as to whether any content is suitable for you, you should seek advice from a medical practitioner first.