Sarah Skelton
Granny's favourites
Like many people during lockdown, I've started my own veggie patch in the garden. Not because I was bored, as I was busier than ever,...
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Sarah Skelton
- Mar 5, 2020
- 2 min
Create the perfect stir-fry!
Stir-fries are a perfect way to create something mega tasty in a small amount of time, which is perfect at the end of a long day. Whilst...
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Sarah Skelton
- Jan 3, 2020
- 4 min
I want to be healthier, slimmer and feel good – but what should I eat?
Firstly, it's not about banning foods from your life. It's about creating a balance that allows you to have naughty things as long as...
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Sarah Skelton
- Nov 2, 2019
- 3 min
Never give up
Success means never giving up Flat battery, stalling, hill starts, kangaroos… sound familiar? No doubt many of you had experiences like...
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Sarah Skelton
- Oct 10, 2019
- 3 min
The perfect little tipple!
We all need a little something to help keep us warm on a cold winters evening. Here are just some of my favourite winter tipples, that...
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- Aug 29, 2019
- 3 min
It's time to challenge yourself!
It's very easy to get stuck in a rut and then things just become monotonous, life feels like it's lost it's sparkle
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Sarah Skelton
- Jul 18, 2019
- 2 min
There's something fishy going on!
Fish is packed full of good things such as vitamin D, fatty acids and protein We should try and have so called 'fatty' fish twice a week...
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Sarah Skelton
- Jul 5, 2019
- 1 min
The humble pomegranate
You see them in the supermarkets but do you know why they are more than just a pretty fruit? When choosing a pomegranate, look for those...
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Sarah Skelton
- Jun 19, 2019
- 2 min
Why we should try to be more active
We all know that we should get out and be more active, but do you understand the healthy positive impact activity has on you both...
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Sarah Skelton
- Jun 15, 2019
- 2 min
Label confusions
We all know we should eat healthier and exercise more, but when it comes to understanding the label on a packet of food it really can be...
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Sarah Skelton
- Jun 1, 2019
- 2 min
British Summertime in a Single Bite!
Strawberries are just so incredible at this time of the year. Strawberries and cream, you can't beat the simple things in life!...
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Sarah Skelton
- May 27, 2019
- 4 min
Do you have the right equipment?
We spend more time in our trainers than any of the others we own, so it’s really important that we choose carefully. "Think function over...
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Sarah Skelton
- May 24, 2019
- 4 min
Thinking of trying a plant-based way of eating?
Plant-based lifestyle (often known as vegan) You might wonder why I talk about 'plant-based' eating rather than vegan. The reason is...
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Sarah Skelton
- May 23, 2019
- 3 min
My kitchen survival kit
One thing I am hot on, is making sure that I always
have the basics to hand for emergency creations....
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Sarah Skelton
- May 22, 2019
- 2 min
My healthy obsession with tomatoes
Fresh from the garden, roasted, chopped, canned or crushed what's not to be love. The trusted store cupboard favourite “Tomatoes bring...
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Sarah Skelton
- May 22, 2019
- 1 min
Is beetroot more than just a bit of extra colour for a salad?
Beetroot is known for its vibrancy, but did you know there's a lot more to it than that! We tend to think that when it comes to beetroot...
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Sarah Skelton
- May 22, 2019
- 2 min
Oil, myths, facts and tips!
Virgin, not Virgin, cold pressed and more..... Choosing the right oil for the job can be confusing! “Did you know lard is actually rich...
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Sarah Skelton
- May 22, 2019
- 2 min
Walk yourself fit!
I love walking, especially with our dog Bear. It clears my head, gets my heart pumping(mainly when I'm chasing her after she's seen...
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Sarah Skelton
- May 22, 2019
- 2 min
Pickle Envy!
It's such a shame that we don't pickle as much as other countries. "Pickles were always something that appeared on Boxing Day with cold...
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Sarah Skelton
- May 22, 2019
- 4 min
Who's your butcher?
Having a friendly butcher can be a lifesaver, not only for special meals, but also on your wallet too! But it's much more our local...
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